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Hatha - Gentle Yoga for Wellness and Vitality


Adult Programs -
Summer 2024

Hatha - Gentle Yoga for Wellness and Vitality

Gentle and slow guided yoga practice for all-experience levels. Hatha yoga encourages building strong tensile integrity of your body’s musculoskeletal system. This class will also incorporate mindful breathing exercises to assist with calming and grounding the busy mind and overworked nervous system. Bring your own mat and water bottle; additional props encouraged such as block, strap, and small blanket. 

Instructor: Krystal Godlesky.

Ages 16 and older are welcome

118A Gentle Monday

  Krystal Godlesky


Pathfinder : 402
Mondays, Jun 3 - Jul 1
6:15 - 7:15 PM

  No Class Jun 10


Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


$ 48.00
4 Weeks
118A Gentle Wednesday

  Krystal Godlesky


Pathfinder : 402
Wednesdays, May 29 - Jul 3
9:30 - 10:30 AM

  No Class Jun 5


Su
M
Tu
W
Th
F
Sa


$ 60.00
5 Weeks
118B Gentle Monday

  Krystal Godlesky


Pathfinder : 402
Mondays, Jul 8 - Aug 5
6:15 - 7:15 PM

Su
M
Tu
W
Th
F
Sa


$ 60.00
5 Weeks
118B Gentle Wednesday

  Krystal Godlesky


Pathfinder : 402
Wednesdays, Jul 10 - Aug 14
9:30 - 10:30 AM

  No Class Jul 17


Su
M
Tu
W
Th
F
Sa


$ 60.00
5 Weeks